A Daily Ritual

Veröffentlicht am Schreibe einen KommentarVeröffentlicht in Allgemein

My first Yoga teacher used to say: You have to practice tree times a week over a period of one year in order to notice a positive change in your life. Back then I was practicing in a Hatha Yoga group several times a week. I loved the feeling of tranquility, ease, lightness and openness […]